• Antioxidant activity
  • Antifungal properties
  • Relieving symptoms of digestive problems
  • Treating hirutism (abnormal hair growth)

Excess drinking spearmint tea can potentially stress your kidneys, leading to a condition called hyponatremia.

Ingredients & Weight
Dried spearmint or peppermint leaves
1 teaspoon
1 cup
Preparation directions
  • In a saucepan, bring water to a boil.
  • Remove from the heat.
  • Add spearmint leaves and let stand 5 minutes.
  • Strain tea into a teacup or mug.
  • Ready -------------------****
How often to use

The recommended dosage for spearmint tea is 6 tbsp. of dried herb per 2.5 cups of boiling water per day.

Scientific proof
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