Benefits
  • Hot Flashes
  • Hair
  • Breastfeeding
  • Pain
  • colds
  • Diabetes
  • high cholesterol
  • hyperhidrosis (excessive sweating)
  • inflammation
  • menopausal symptoms
  • sore throat
Ingredients & Weight
fresh sage leaves or dried sage
1 tablespoon or 1 teaspoon
Water
1 cup
lemon
1 wedge
honey
If desired
Preparation directions
  • Bring water to a boil. Remove from heat and put sage in the water. Let steep for about 3-5 minutes
  • Strain, pour in cup, add lemon and honey, if desired, and drink. You may drink this hot or cold.
  • Ready -------------------****
How often to use

Try a daily cup of sage tea--1 teaspoon of dried sage to 1 cup of water. (Do not use if pregnant.)

Scientific proof
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