• Herpes and Anti-viral Properties
  • Insomnia/Anxiety
  • Thyroid and Chronic Fatigue Syndrome
  • Alzheimer's and Dementia
Ingredients & Weight
Mellissa leaves, or dried Melissa leaves
3 to 4 spray leaves, or 1 oz
Boiling water
475 ml
Preparation directions
  • Infuse the leaves in the boiling water for up to 10 minutes.
  • Strain and pour. Add a sprig of fresh leaves if wished.
  • Sweeten if desired. Add honey or lemon juice to sweeten as wished.
  • Add a slice of cut lemon for an increased lemon flavour.
  • Allow to cool for a fresh summer drink; add ice cubes for iced lemon balm tea.
  • Ready -------------------****
How often to use

1.5 - 4.5 grams (1/4 - 1 teaspoonful) of dried lemon balm herb in hot water. Steep and drink up to 4 times daily.

Scientific proof
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