Benefits
                      
                        - Mouth Ulcers
- Wound Healing
- diabetes
- diarrhoea
- endometriosis
- menstrual  cramps
- muscle spasms
- nausea
- sore  throat 
                        
But do make sure not to take it until after  reaching full-term pregnancy.
                      
                          
                          
                            
                              Ingredients & Weight
                              
                                - Lady’s mantle dried leaves
- 1/2 cup
- Red raspberry leaf
- 1/2 cup
- Lemon balmDried leaves
- 1/4 cup
Preparation directions
                              
                                - Put  these in a pint-size Mason jar with a lid and shake until they’re mixed up  well. 
- To  make this tea, you’ll need the afore-mentioned herbs and something to steep  them in. Like a brewing basket. 
- Steep  a tablespoon of herbs in a cup of hot water for about 5 minutes.
- Ready -------------------**** 
 
                            
							  Ingredients & Weight
                              
                                - Dried mantle’s leaves
- 2 teaspoons
- Water
- 1 cups
Preparation directions
                              
                                - pour a cup of boiling water onto 2 teaspoonfuls of the dried herb
- leave to infuse for l0 - l5 minutes.
- Ready -------------------****