mung beans are cool-natured. Feeble people shouldn’t eat mung beans soup too much. Mung beans are easy to cook. After soaked in water, they are easily cooked.
Mung beans are extremely low in calories, with 1 cup of mature sprouted seeds containing only 31 calories per serving.A serving of mung beans contains almost no fat at 0.19 grams per serving, only 6 milligrams of sodium and 5 percent of your daily value of iron. So you can have it on daily basis.